Our Story
BUILT FOR
RECOVERY.
Our Story
STARTED BY
AN ATHLETE.
Island Recovery is a family business started by a 16-year-old footballer from Launceston. Training hard every week, the recovery options available locally were either non-existent, overpriced, or built for people who'd never played a sport in their life.
The idea was simple: build the recovery space he wished existed — premium equipment, private space, at a price that doesn't punish you for using it regularly. Something he could use with his teammates, his family, and his friends without it costing a fortune every time.
That's Island Recovery. Built by an athlete, run by a family, made for anyone who takes their body seriously.
16
Years Old. Founded It.
Family
Run Business
Up to 4
People Per Booking
Launceston
Tasmania
I JUST WANTED SOMEWHERE GOOD TO RECOVER AFTER FOOTY.
SO WE BUILT IT.
Founder, Island Recovery · Age 16 · Launceston, TAS
The Studio
EVERYTHING YOU NEED.
NOTHING YOU DON'T.
Infrared Sauna
Our barrel sauna reaches deep into muscle tissue, accelerating repair and flushing metabolic waste. 50 minutes of heat that actually works.
Ice Bath
Cold water immersion at controlled temperatures. Reduces inflammation, sharpens focus, and builds the mental edge that separates good athletes from great ones.
Normatec Compression
Sequential compression boots that flush lactic acid and restore circulation. The same technology used by elite sports teams worldwide.
Full Recovery Kit
Foam rollers, massage guns, resistance bands, and a private shower — everything you need to complete your recovery session in one place.
How We Operate
THE ISLAND
DIFFERENCE.
Made for Athletes
Started by a footballer who needed it himself. Every decision — the equipment, the pricing, the booking model — was made with real athletes in mind.
Family Run
This isn't a corporate wellness chain. It's a family business from Launceston. You're supporting local every time you book.
Affordable by Design
Premium recovery shouldn't cost a week's wages. We built the pricing so you can actually come back regularly — not just for a special occasion.
Find Us
LAUNCESTON,
TASMANIA.
Island Recovery is located in Launceston, TAS. Exact address released to confirmed bookings. Opening 14 August 2026 — pre-sale spots available now.
Opening Hours
Sessions run 50 minutes. Last booking at 10:00 PM. Opening 14 August 2026.
READY TO
RECOVER?
Pre-sale spots are limited. Lock in your rate before 14 July 2026.